ONLY $55 A MONTH
In this program you will get multiple exercise programs to pick from in your dashboard you can add them to your calendar. All workouts have video demonstration. Full program access on your phone app.
You will get initial maintenance macros figured for your specific body type. I will also tell you how to adjust on your own from there. If interested in upgrading to custom coaching after being on this program for 3 months you will get a 10% discount for life. This program has a 3 month min contract before cancelation.
You can message me through my app. I will respond to your messages once a week.
THIS IS NOT A CUSTOMIZED PLAN
I also will offer 1- 30 min coaching call every month just message me to schedule. There are no check-ins with this program unlike my custom programs with weekly checkins and more accountability.